Athletic Waves
Sports Massage & Stretching
Performance focused bodywork with assisted stretching for active bodies.
About this session
Athletic Waves supports the way you train and move. We combine sports massage techniques with assisted stretching to improve range of motion, flush fatigue, and shorten recovery between efforts.
Great before an event to prime the body, or after one to help it settle. Runners, golfers, tennis and pickleball players, paddlers, and anyone who has recently asked more of their body than usual.
Laurel Ashley, LMT
Pairs beautifully with
Other sessions guests often book alongside sports massage & stretching.
Dive Deep Renewal
Deep Tissue Massage
Slow, deliberate pressure into the deeper layers of muscle and fascia.
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Tides of Tranquility
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A personalized practice of gentle to moderate poses, fully supported by props.
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Healing Tides
Therapeutic Massage
Purposeful, medium pressure bodywork for the places that carry your week.
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